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How to Have Healthy and Stress-Free Holidays

How to Have Healthy and Stress-Free Holidays

by Your Ideal Patients Team | Dec 11, 2022 | Medical, News

Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside?  If so, you’re definitely not alone. While there are certainly many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us...
Strategies to Reduce Stress and Stay Healthy This Holiday Season

Strategies to Reduce Stress and Stay Healthy This Holiday Season

by Bryce Matheson | Dec 8, 2021 | News

‘Tis the season for joy, togetherness, and celebration – but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a difficult time. Financial pressures, loneliness, shorter and darker days are just some...

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