by Bryce Matheson | Oct 14, 2020 | Dr. Amanda, News
Where are limiting beliefs stored in your body?Your limiting beliefs are stored in your spine through your posture. When an event occurs in your life that’s too hard to deal with in that moment, your body goes into protection mode. This allows you only to experience...
by Bryce Matheson | Aug 18, 2020 | Dr. Amanda, News
If you’re like me, there are things that you procrastinate on. Some things may be small such as putting off laundry or cleaning for another day while others may be big such as deciding on a new job, what you want to do with your life, etc. We feel we can put things...
by Bryce Matheson | Jul 27, 2020 | Dr. Amanda, News
When we get a signal from the external world, our senses receive and perceive it. It is then picked up by our nervous system which causes us to react. When a signal comes from our internal world, we experience the sensation as pain, pleasure or an emotion and we...
by Bryce Matheson | Jul 23, 2020 | Dr. Amanda, News
Have you ever gone to a circus and seen an elephant being held in place by a thin piece of rope around its ankle? Think about this for a second. An elephant is one of the strongest animals in the world and can move entire trees. Why then does it not simply break this...
by Bryce Matheson | Jul 14, 2020 | Dr. Amanda, News
When you react to something, there is a deeper meaning than the emotion that you are experiencing in the moment. Your reactions are like symptoms. Imagine that your lawn is filled with weeds and you wanted to get rid of them. If you simply mowed down the weeds, what...